My name is Michael Hassall and I have been coding for over 20 years in a variety of languages.
My intention for this site is to keep track of my code and hopefully provide scripts that will be educational for others.
After a visit to the doctor to help with anxiety in the family, I learnt about the square breathing technique.
I am a visual person so I found that keeping track of the time and stage worked well using a box. I went for a colour scheme using wellness colours.
Note: If it is running too fast, please check if you have another copy open in another browser!
Square Breathing